Are you feeling stuck?

Do you feel like you're not living your best life? Are you struggling to reach your health goals? If so, you're in the right place!

HEY BEAUTIFUL, I'M LEAH

Are you ready to create a more abundant and healthy lifestyle?

Leah, founder of Inspired Changes Health and Wellness, is on a mission to inspire others and guide them toward holistic health.

With over 30 years of experience in the health and fitness industry and certifications in fitness, yoga, personal training, and holistic nutrition, Leah’s approach is grounded in her own journey of healing from autoimmune diseases. Through her experience, she discovered the profound impact of diet, exercise, and stress relief on overall well-being. Leah now dedicates herself to helping others connect body, mind, and spirit for a healthier, happier life.

MORE ABOUT LEAH

STOP DREAMING + START DOING

Are you struggling with
weight gain, fatigue,
perimenopause, menopause,
or hormone imbalance?

I provide professional guidance to help you improve your health through personalized online health coaching that emphasizes healthy eating. With over 30 years of experience, I’ve helped numerous clients achieve significant weight loss, ranging from 10 to over 150 pounds.

Experienced weight loss coach for moms in Fraser Valley offering personalized health plans.

MORE ABOUT THE PROGRAM

How it works?

Here's what I can help you with

02

Define your health goals

I will help you identify what's holding you back from feeling your best and how we can approach your unique journey.

01

Chilliwack weight loss coach providing holistic weight management support for busy moms.

GET CLARITY

Begin your journey

Certified weight loss coach in Surrey guiding moms toward sustainable health goals.

BUILD GROWTH

MINDSET

03

Feel supported

Health journeys can be hard and I am here to give you the support you need with daily check ins, advice and motivation.

One-on-one weight loss coaching in Langley for moms seeking healthier lifestyles.

GUIDE YOU

We will create a plan for you that is curated to your body's needs and designed to make you feel better than ever.

"Leah is a very kind, caring and passionate lady. These traits flow over into her work with her clients. When making lifestyle changes, Leah has always found what works for each individual and helps them achieve. I would highly recommend joining her program to reach your own goals."

Annette