Hi! I’m Leah, and this is Inspired Changes
I’m a mom of three amazing girls, a wife, and a wellness professional who chose this path so I could build a meaningful career while still being present for my family. I know what it’s like to juggle life, health, work, and the constant pull to take care of everyone else first.
Inspired Changes was created from real life — not perfection. It’s about balance, consistency, and progress, not extremes.
Support that fits your life.
Here’s how we can work together.
Featured this month
12 Weeks to Wellness
A transformative program designed to help you regain energy, confidence, and control over your health — without overwhelm. See real results in just 12 weeks by following a plan that fits your life.
Why you’ll love it
• Feel empowered in your body and mind – finally create healthy habits that last.
• Reduce stress, improve energy, and balance hormones – all while enjoying food and movement you love.
• Structured yet flexible – step-by-step guidance that saves time and keeps you on track.
Read on the blog
READ THE BLOG